Instant Pot Red Red (Ghanian Black-Eyed Pea Tomato Stew)

I’ve wanted to make a dish from West Africa for awhile now, but I admit I’ve been a little intimidated. I’ve tackled some recipes from East Africa and Southern Africa, but West Africa, not yet. Perhaps the reason is that I’m simply less experienced in eating and cooking food for this part of the world,…

Reflection and Reconciliation on Gorée Island

What is the island of Gorée and why should I visit? Located a mere 2 kilometers off the coast of mainland Africa’s westernmost city, Dakar, is a small island. Despite only being 0.11 square miles, this Senegalese island allegedly (we’ll come back to that) served as the largest slave-trading center on the African coast. The…