Have a head cold or flu? A sore throat? Nausea? A hangover? I’ve got you. This soothing cold relief infusion will ease a sore throat, cough, and congestion using all natural ingredients. I’ve been using it for years when I’m sick and it never fails! I use it so often that I couldn’t NOT share…
Category: Beverages
Refreshing Apple Lemon Smoothie
Happy New Year everyone! And if you’re new to this blog, welcome – I’m happy to have you here. Before we dive into today’s recipe I always like to take this time to reflect on the previous year and think about the upcoming one. Of course there is a lot to say about 2020, a…
Kir (And More About Blackcurrant)
Last year, I visited Cassis Monna & Filles, a wine cellar and gourmet foods boutique. Located on the Île d’Orleans, an agriculture island right outside of Quebec City, they make an incredible assortment of products made from blackcurrant/cassis including wines, liqueurs, jams, syrup, vinaigrette…if you can make it out of cassis, they probably sell it…
How to Make Tereré
Last week I wrote about the importance of tereré in Paraguayan culture. This week, I want to share how you can make tereré at home! And, if you’re not curious enough about it from last week or you just want to learn more about Paraguay, check out this super fun music parody video which is…
Paraguayan Hot Chocolate (Mate Dulce)
When I left home for Peace Corps Paraguay, I packed one sweatshirt. Paraguay, I reasoned, was hot and my research showed that even in the coldest times of year it was in the 50s-60s. With limited space and the daunting task of packing for two years of my life, I opted for one and only…
Chocolate “Resolution” Smoothie
This chocolate smoothie has become a go-to morning beverage for me. With sweet cherries, banana, and peanut butter, it tastes like dessert, but only contains ingredients that are super healthy! That’s a win-win in my book. Click on the link for the recipe.
Homemade Stoney Tangawizi (Ginger Beer)
Update: I’ve been informed that it’s possible for a glass bottle to explode when brewing fermented beverages such as this. I strongly recommend following the directions as written, using a plastic bottle, opening it frequently to let out the carbon dioxide, and monitoring the amount of fizz – warmer temperatures can lead to quicker fermentation….
Green “Resolution” Smoothie
Have you ever kept your New Year’s Resolutions? We always start the year thinking we’ll eat healthier, go to the gym more often, or start that new project. I’m as guilty as anyone – I’ve rarely been able to keep my resolutions. I’ve been successful once. Five years ago, my resolution was to make my…